"WEIGHT LOSS" SMOOTHIE - Ingredients: 1 tbsp fresh ginger, 2 oranges, half lemon or lime, 1 banana, 2 apples, pineapple, cinnamon (optional), Ice cubes - Mix all of the ingredients in a blender for a couple of minutes, and voila - your healthy, delicious, weight loss smoothie is ready.
I am down 22 pounds in a month and I have made this shake everyday for breakfast!! Best Weight loss Smoothie and a must try.. Everyone has mentioned they are losing weight using this daily. The lady who created it was on the Dr OZ show where this smoothie was featured. She lost 100 pounds. Her site is inspiring. Pass it on!
Ingredients: ¼ cup fresh or frozen strawberries ½ cup fresh or frozen blueberries 1 orange, peeled and pits removed 1 ripe banana ½ cup fat-free plain yogurt ½ cup extra firm Silken tofu 2 tablespoons chia seeds 1 teaspoon agave nectar