LOVE THIS WEBSITE! It gives you an option to pick a workout for your body type-- You can also print the workout plan to take to the gym.

Your Body Type, Your Workout

LOVE THIS WEBSITE! It gives you an option to pick a workout for your body type-- You can also print the workout plan to take to the gym.

Print It: Best Workout for a Pear-Shaped Body | Women's Health Magazine

Print It: Best Workout for a Pear-Shaped Body

running around

Gwyneth Paltrow's trainer Tracy Anderson gives Andrea Maltman her bespoke tips to get you Olympic fit.

This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!

This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!

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