Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

"You don't always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens." - Mandy Hale

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

You never know if that scatter brained waitress or an unfriendly clerk at Target is grieving the loss of THEIR child...barely hanging on. People just do the best they can, so I smile and am kind anyway. .... Because I've been there.

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