To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin. I wonder if this really helps, but it sounds refreshing anyway.
***sneaky fruit "dessert/snack" lots of options. Sprinkle wheat germ, seeds, nuts, raisins. Use GOOD PB.***Apple Cookies are healthy and delicious which makes them the perfect vegan and gluten free snack!
13 Foods That Fight Stress: Rethink your comfort foods http://www.prevention.com/mind-body/emotional-health/13-healthy-foods-reduce-stress-and-depression?s=1&?adbid=10152776237336469&adbpl=fb&adbpr=87494991468&cid=socMB_20141027_34434257
Quinoa Mexican Style / Mexican Quinoa is Fast, Easy & Heathy! Full of flavor & tastes so good you will want to make extra. I did! This Mexican Style Quinoa is a one pot recipe & you can alter the recipe in so many ways. For recipe: frugelegance.com/...