Pinterest • The world’s catalog of ideas

According to Pratt, a superfood has three qualifications: It has to be readily available to the public, it has to contain nutrients that are known to enhance longevity, and its health benefits have to be backed by peer-reviewed, scientific studies.

Lauren Conradfrom Lauren Conrad

Tuesday Ten: Immune Boosting Foods

10 foods that will keep the doctor away


9 Totally Under-The-Radar Superfoods

Superfoods to the rescue!

Preventionfrom Prevention

50 Healthiest Foods For Women


PositiveMedfrom PositiveMed

10 Disgusting Facts About Fast Food

Think before you eat...

Skinny Ms.from Skinny Ms.

50 Superfoods - The Ultimate Shopping List

50 Superfoods- The Ultimate Shopping List! #superfoods #mealplanning #grocerylist

Seven #Superfoods #Infographic

Greatistfrom Greatist

The Best Superfoods, from A to Z

Superfoods A-to-Z

Women's Healthfrom Women's Health

The Simple Way to Eat Less

What not to eat

POPSUGAR Fitnessfrom POPSUGAR Fitness

What 1 Trainer Says We All Need to Eat More of to Lose Weight

What a Celebrity Trainer Says to Eat More of If You Want to Lose Weight

Redbookfrom Redbook

14 Best Summer Foods for Weight Loss

Summer Foods for Weight Loss - Foods to Help Lose Weight - Redbook