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According to Pratt, a superfood has three qualifications: It has to be readily available to the public, it has to contain nutrients that are known to enhance longevity, and its health benefits have to be backed by peer-reviewed, scientific studies.

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Tuesday Ten: Immune Boosting Foods

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refinery29.comfrom refinery29.com

9 Totally Under-The-Radar Superfoods

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50 Healthiest Foods For Women

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PositiveMedfrom PositiveMed

10 Disgusting Facts About Fast Food

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Skinny Ms.from Skinny Ms.

50 Superfoods - The Ultimate Shopping List

50 Superfoods- The Ultimate Shopping List! #superfoods #mealplanning #grocerylist

Seven #Superfoods #Infographic

Greatistfrom Greatist

The Best Superfoods, from A to Z

Superfoods A-to-Z

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The Simple Way to Eat Less

What not to eat

POPSUGAR Fitnessfrom POPSUGAR Fitness

What 1 Trainer Says We All Need to Eat More of to Lose Weight

What a Celebrity Trainer Says to Eat More of If You Want to Lose Weight

Redbookfrom Redbook

14 Best Summer Foods for Weight Loss

Summer Foods for Weight Loss - Foods to Help Lose Weight - Redbook