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What is BMI?

Sign up for the Skinny Ms. newsletter and never miss out on fitness tips or healthy recipes from Skinny Ms!

Remember you don't have to go to the gym for hours everyday! Stick to one of Lucy's favourite messages instead...

Remember you don't have to go to the gym for hours everyday! Stick to one of Lucy's favourite messages instead...

Very True. How we look on the outside  tells everyone what we think and feel on the inside whether we want them to know or not.

Very True. How we look on the outside tells everyone what we think and feel on the inside whether we want them to know or not.

Strive for progress, not perfection!  Come get your fitness on at Powerhouse Gym in West Bloomfield, MI!  Just call (248) 539-3370 or visit our website http://powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

Strive for progress, not perfection! Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website http://powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

Be punctual and disciplined at your workout routine to get appreciation and praise as a reward...

Be punctual and disciplined at your workout routine to get appreciation and praise as a reward...

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