Pinterest • The world’s catalog of ideas

Explore Crossfit Wod, Crossfit Mama, and more!


Class Fitsugar

10-Minute Full-Body Crossfit Workout including Victoria's Secret Fat-Blasting Circuit

Women's Healthfrom Women's Health

Score a Bikini Body Now

Perfect workout to get back into shape and a routine of working out. The plan includes 2 cardio days, 2 toning days, 2 recovery days, and a day off! Best of all, every one of the workouts can be done at home and in about 15-20 minutes!


3 CrossFit Total-Body Workouts

3 CrossFit Total-Body Workouts: Workouts

NobullWoman Apparelfrom NobullWoman Apparel


CHECK MEOWT #Workout #Tank Top -- By #NobullWomanApparel, for only $24.99! Click here to buy

The DailyHiit--How have I not known about this website! I am in love. 12 minute cross- fit workouts updated EVERY day!

POPSUGAR Fitnessfrom POPSUGAR Fitness


10-Minute Full-Body Crossfit Workout...!

Her work outs are seriously brutal. Never more than 20 minutes long.... Lots of success stories and very fast results though...might have to try it


50 Bodyweight Moves You Can Do Anywhere

Exercises to do anywhere! More Body Weights Exercise, Idea, 50 Bodyweight, Work Outs, Body Weight Exercises, Bodyweight Exercise, Home Workout, Home Exerci, 50 Exercise 50 Bodyweight Exercises - good reference to find out what an exercise is when referred to in other at home workouts. You dont have to lift weights or have a gym membership to get stronger! Body weight exercises are by far my favorite to do in classes and you can do them anywhere! (my vacation workouts are always made up of bo...


The Easiest Slim-Down Ever

10 workouts to do at home for the whole body - 14 minutes, 3x a week...

Women's Healthfrom Women's Health

The Do-Anywhere CrossFit Workout

the "do anywhere" cross fit workout - 6 highly effective moves to blast fat and sculpt muscle. No equipment required.

This website (from, explains how to become a bodyrocker - A person who does intense short workouts at home for free (which is a new fitness movement). I love this fitness idea because the workouts are short (which means you don't have an excuse not to do them), but they burn as much calories as if you were to go to the gym and kind-of workout for 1.5 hrs. CHECK IT OUT!!!