the food you eat... one of the theories (my personal belief) on a cause of Fibromyalgia. we have after all been eating chemically treated, genetically altered, etc foods for the past 60+ years I totally believe this!! I changed me diet + I can't believe how much better i feel.
Also on these boards
Do what you want even if you don't look like your visualized ideal. Just live now or life and opportunities for joy will pass you by. It is ridiculous to wait to swim the ocean or to forgo skiing because you won't look amazing in a swimsuit or a snowsuit. Go. Be alive!
its starts from you, so believe what I know... you are amazing! After all I know you best and I see what you may not, so until you see it too, let me give you the words of encouragement you need, the hand to hold, and the shoulder to lean on! I love you both!