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- Your mind ultimately decides what you can or can not do. We can push our bodies so much more than we think, but oftentimes we don't because our mind tells us we can't. Once you tell yourself you can do anything, then anything becomes possible.

This happened to me today. But I came across two ppl in the gym that inspired me. I'm now so sore from my workout it's hard to sit. Haha

Make It Big, Lose It All, and Earn Back Even More with Josh Altman

Ketogenic Diet Weight Loss Results

Discipline is doing what you know needs to be done, even if you don't want to do it. Motivational quotes on