Apple Nachos with peanut butter and chocolate drizzle. Fruit, protein and chocolate makes this a great healthy snack at any time!

Apple Nachos with peanut butter and chocolate drizzle. Fruit, protein and chocolate makes this a great healthy snack at any time!

Glitter Grapes: 1 pound of green seedless grapes, pulled from the stems and rinsed 1 3-oz. package of Melon Fusion Jell-O (NOT prepared) Water Directions Rinse the grapes under water until all are clean and wet. Spread the gelatin mix on a plate, about 1/3 at a time. Place a handful of grapes on the plate and gently roll each grape in the gelatin powder until it is covered. Place the coated grapes into a bowl and repeat the process with the remaining ingredients until all of the grapes are…

Glitter Grapes: 1 pound of green seedless grapes, pulled from the stems and rinsed 1 3-oz. package of Melon Fusion Jell-O (NOT prepared) Water Directions Rinse the grapes under water until all are clean and wet. Spread the gelatin mix on a plate, about 1/3 at a time. Place a handful of grapes on the plate and gently roll each grape in the gelatin powder until it is covered. Place the coated grapes into a bowl and repeat the process with the remaining ingredients until all of the grapes are…

1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily  Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.Cucumbers act as a diuretic and flush fat cells. Limes promote a healthy digestive tract.  Mint is a natural appetite suppressant that also aids in digestion.

1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.Cucumbers act as a diuretic and flush fat cells. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

Learn why carbohydrates are important to your health, and how to distinguish between good vs bad carbs. Focus your efforts to increase healthy carbs (such as green vegetables, fresh fruits, bran cereals, whole-grain breads) and limit your intake of ‘processed’ carb foods that have been stripped of their natural nutrients and fiber (such as refined breads, candy, desserts, sodas, sugary drinks, etc.).

Learn why carbohydrates are important to your health, and how to distinguish between good vs bad carbs. Focus your efforts to increase healthy carbs (such as green vegetables, fresh fruits, bran cereals, whole-grain breads) and limit your intake of ‘processed’ carb foods that have been stripped of their natural nutrients and fiber (such as refined breads, candy, desserts, sodas, sugary drinks, etc.).

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