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Natural Skin Tanner     Studies have proven that a beta-carotene rich diet can make your complexion glow, and that particular skin tone is usually considered healthier than a regular skin tan. This smoothie can help you get that healthy glow without risking your skin lying under the sun.   ■1/2 cup of cantaloupe cubes   ■1/2 cup of papaya   ■Juice of 1 orange   ■1/2 cup of carrot juice (or water)   ■1 small knob of fresh ginger

Natural Skin Tanner Studies have proven that a beta-carotene rich diet can make your complexion glow, and that particular skin tone is usually considered healthier than a regular skin tan. This smoothie can help you get that healthy glow without risking your skin lying under the sun. ■1/2 cup of cantaloupe cubes ■1/2 cup of papaya ■Juice of 1 orange ■1/2 cup of carrot juice (or water) ■1 small knob of fresh ginger

Lowfat Peanut Butter Banana Smoothie: 4 ice cubes, 1 banana, 1/2 cup almond milk, 2 tbsp PB2 (powdered peanut butter), and 1 tsp honey. Blend until smooth. Only 195 calories, over half of which come from the banana.

Lowfat Peanut Butter Banana Smoothie: 4 ice cubes, 1 banana, 1/2 cup almond milk, 2 tbsp PB2 (powdered peanut butter), and 1 tsp honey. Blend until smooth. Only 195 calories, over half of which come from the banana.

Banana Turmeric Yogurt SMoothie  1 cup plain yogurt  1 cup milk  2 small bananas  1/2 teaspoon turmeric powder  1 pinch cinnamon  1 tablespoon honey

Banana Turmeric Yogurt SMoothie 1 cup plain yogurt 1 cup milk 2 small bananas 1/2 teaspoon turmeric powder 1 pinch cinnamon 1 tablespoon honey

“Strawberry Milkshake”    1 cup unsweetened vanilla almond milk  1 scoop strawberry protein powder (you could also use vanilla)  1 serving frozen strawberries  1/2 cup ice   Blend and enjoy! You can have this for breakfast, lunch, dinner, a snack or post-workout! =)

“Strawberry Milkshake” 1 cup unsweetened vanilla almond milk 1 scoop strawberry protein powder (you could also use vanilla) 1 serving frozen strawberries 1/2 cup ice Blend and enjoy! You can have this for breakfast, lunch, dinner, a snack or post-workout! =)

#Vitamina de #morango, #manga e #iogurte. #Saude #Alimentação

Our Top 10 Most-Pinned Smoothie Recipes

Blueberry & Green Tea Smoothie by Prevention Magazine via CoffeeB, food.com #Smoothie #Blueberry_Green_Tea_Smoothie #Prevention_Magazine #food_com

Blueberry and Green Tea Smoothie

Blueberry & Green Tea Smoothie by Prevention Magazine via CoffeeB, food.com #Smoothie #Blueberry_Green_Tea_Smoothie #Prevention_Magazine #food_com

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