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in this board you will get a honest source of fitness ,health and nutrition. learn how to take the confusion out of healthy eating. learn about unconventional workout idea. Nutritional tips for muscle building and fat loss. Learn about 7 foods that kill yor abdominal fat.
Handstand ... I want to be able to do this for TWO reasons. 1) because I will have reached a whole new level of strength and flexibility and 2) because that means I will have defeated my neurological issues to be able to drop my head below my shoulders...