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Give this Protein-Packed Fruit Smoothie recipe a try: 1/2 cup unsweetened coconut milk (almond also works) 1/2 cup nonfat, plain greek yogurt 1 cup mixed berries 3-5 ice cubes Blend and Enjoy!

2 handfuls of spinach, 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of water.

from 100 Days of Real Food

Beginner’s Luck Green Smoothie

Simple green smoothie. Blend 1 c spinach with 1 c water, then add 1 banana, 1/2 c frozen pineapple, 1/2 c frozen mango and blend again

spinach and berry smoothie | •1 cup orange juice •1 cup frozen blueberries •½ cup frozen strawberries •½ cup frozen raspberries •1.5 cups loosely packed spinach

Grapefruit Smoothies: 1 ruby red grapefruit 1 cup frozen strawberries 1 ripe banana, peeled 1/2 cup Greek yogurt 1/2 cup orange juice 1/2 teaspoon vanilla extract 1 tablespoon honey

1/2 cup Nutella + 1 cup nonfat, plain greek yogurt = amazing fruit dip.

from Family Fresh Meals

Avocado Mango Smoothie

Avocado Mango Smoothie (Makes 2 large smoothies) 1 cup frozen mango 1/2 pitted avocado 1/2 cup Greek Yogurt 1 cup almond milk (regular milk ...

Hawaiian Tropic Smoothie- 1/2 cup water, 1/2 cup unsweetened Almond Milk, 1 medium frozen banana, 10 almonds 1 tsp. coconut extract, 1 scoops vanilla protein powder, 3 ice cubes