It seems like I need a set of instructions to tell me to rest. In the midst of my going, doing, traveling, and moving, there should be a pop-up warning, like the one my cell phone gives me when the battery has only 20% of its charge left. I imagine a little window decorated with pink sequins, a rainbow and a unicorn, magically opening in front of me, announcing, “You’re running out of energy. Please stop!”
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10 Things to Tell Yourself: "How others see you is not important. How you see yourself means everything. To be beautiful means to live confidently in your own skin. Say it, and then say it again: 'This is my life, my choices, my mistakes, and my lessons. Not yours.'"
You do know you talk to yourself in your mind all the time, right? Pretty much every one of us has a non-stop stream of thoughts – a mental monologue – that has a powerful impact on how we feel, how we behave, and how we live our lives. Too often, this mental monologue consists of unhelpful thoughts that hinder our happiness and effectiveness.
Take care of yourself. Your relationship with yourself is the closest and most important relationship you will ever have. If you don’t take good care of yourself, then you can’t take good care of others either; which is why taking care of yourself is the best selfish thing you can do. - via: 10 Things to Do Even if They Judge You www.marcandangel....
10 Powerful Things to Put on Your To-Do List Today by Marc & Angel Yesterday is a canceled check, tomorrow is a promissory note, and today is the only cash you have, so spend it wisely. One of the secrets of getting to where you want to go in life is making a simple TO DO list every day, keeping it visible, and using it as a guide to action as you go through your day. So here’s one you can use today and every day going forward: Give yourself some “me time.” – Yes, you had battles t