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Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

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Squeeze a lemon and add baking soda until you make a thick creamy paste, leave on for up to 20min and rinse with cold water.

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Almond and Cashew Nut Milks

Clear Skin Smoothie. This creamy smoothie recipe is made from vita E-rich spinach, avocado, sweetened w/ grapes that contain anti-inflammatory antioxidants. You'll love the taste of the strawberries that help fight free-radical damage. Almond butter offers minerals zinc & selenium,a sprinkle of flaxmeal contains omega-3s that help reduce inflammation. 309-cal 2 c raw spinach 1/4 avocado 1/2 c red grapes (fresh or frozen) 1/2 c frozen strawberries 1 tblsp almond butter 1 tsp flaxmeal...

coconut-butter-lotion

Coconut oil is my favorite moisturizer And makeup remover.

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flatten your belly, slim your thighs, and firm your butt.

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