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Certain exercises can lengthen your own leg muscles and make them look a little more like the ones you see on fashion show runways.

6 Exercises to Give You Runway-Model Legs

Certain exercises can lengthen your own leg muscles and make them look a little more like the ones you see on fashion show runways.

Palates are my favorite! You see results so quickly if you have 2-3 lb ankle weights on while doing the lifts...

Palates are my favorite! You see results so quickly if you have 2-3 lb ankle weights on while doing the lifts...

Height to Weight Chart for Pageant Girls

Height to Weight Chart for Pageant Girls

6 moves to to sexy, toned legs #workout #fitness

6 Ways to Score Sexy Legs

6 moves to to sexy, toned legs #workout #fitness

Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

#WorkoutWednesday! Leg day workout! #shesgotlegs #NuHealth #NuHealthSupps NuHealthLifestyle.com

#WorkoutWednesday! Leg day workout! #shesgotlegs #NuHealth #NuHealthSupps NuHealthLifestyle.com

Last year, almost 400,000 women in the United States underwent the process of silicone breast implants. Yet there is a stigma about silicone breast implants that puts many women off. They still want to enhance their breasts...just not by slicing them open. #health #fitness #breast #sexy . - 2- cups increase in weeks! Click the pic for more information....

Last year, almost 400,000 women in the United States underwent the process of silicone breast implants. Yet there is a stigma about silicone breast implants that puts many women off. They still want to enhance their breasts...just not by slicing them open. #health #fitness #breast #sexy . - 2- cups increase in weeks! Click the pic for more information....

Workout Wednesday: 20 Minutes to Thinner Thighs and Lean Legs

Workout Wednesday: 20 Minutes to Thinner Thighs and Lean Legs

+ 30 sec - arm circles, knee push-ups, overhead arm extension from touchdown, dips, push-ups, bicep curls

+ 30 sec - arm circles, knee push-ups, overhead arm extension from touchdown, dips, push-ups, bicep curls

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