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  • KCRIK

    Best Superfoods for Weight Loss Help Slimming Superfoods from Health.com Diet and Fitness

  • Ryan S

    Best healthy fruits, vegetables, whole grains, lean proteins, and other superfoods for dieting and weight loss

  • Minda Hidalgo

    Best super foods for weight loss good-for-me-and-good-for-the-planet #Fitness #Diet

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Tips to lose weight

I've been feeling a little body blah lately so I decided to give this ACV recipe a try. I blended it with orange juice and a handful of blueberries. It was actually good. Cheers...Here's to your health!

  • FitNais

    This sounds better than just the acv and water I have! Currently sipping green juice at work

  • Kre8tiveLee

    Check you out. :) I was originally just going to drink it with water and a little lemon juice but I got nervous and decided to look up a recipe with OJ.

Superfoods A-to-Z • Here are 26 of our favorites, one for each letter of the alphabet, along with what makes them so super. (Plus a few healthy recipes to help you get super with some superfoods in the kitchen.)

10 Commandments to succeed

Blogger says: "I've been thinking about ways I could make my weight loss tangible so that I can not only see my progress but have a reminder out and about in my apartment to always be mindful...I want to lose 40 pounds so I filled the jar with 400 rocks. Each rock represents .1 lb so every Thursday when I weigh myself, I will take out the appropriate number of rocks from the jar until the jar is empty!" What a GREAT idea/motivational tool!!

slim-and-svelte: fit-girl-journey: skinnyowl: slimdownsmarty: motiveweight: Inch Loss and Weight loss Printable In case any of my lovely followers want one! :) Oh this is cute! I should do this. i like this! Yes this is perfect

I am thinking I would like to start juicing..tell me what you think about juicing... www.facebook.com/...

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Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my best...no where to make notes and track my feelings and such.

  • Katie Wehner

    Well now I look dumb... it said Sam Grace wrote her comment "48 years ago". Lol

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Superfoods For Weight Loss: Lentils. Eat more: There are many varieties of lentils, but red and yellow cook fastest (in about 15 to 20 minutes). Add cooked lentils to pasta sauce for a heartier dish. Their mild flavor blends right in, and because they're high in protein, you can skip meat altogether. #SelfMagazine

Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old..... Well I do anyhow