Not hardcore enough for me. But good as a warm up. If doing a 10 min warm up do this the second 1/2 of the warm up. Shouldn't take long if you do it quick and without a break. Workout Exercies, Full Body, Daily Workout, Workout Routines, Body Workout, Mornings Workout, Home Workout, Work Out, Quick Workout
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Are you brand new to fitness? Want to work out but don’t know where to start? Intimidated by the burly men at the gym or Jillian Michaels’ abs? Well, here’s an easy workout for you! Try doing this workout three to five times a week, and take as many breaks for water or to catch your breath as you need. As it gets easy for you, move up to another one of my workouts.