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  • Ellen Amarnek

    CIRCLES OF LIFE Removes pessimism and chaos. Brings personal growth, and amazing changes from scratch. Changes reality. Helps making decisions and overcoming spiritual crisis.

  • Libby McRae

    50 yoga moves targeting specific areas for pain relief

  • Jessica Decatur

    50 yoga poses to cure pain

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Hold each pose for 30 seconds. You'll feel great when its all done! AND it should take about 14 minutes, and you can do it at home.

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Yoga to Cure Back Pain - Illustrated With Complete Pictures