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As Seen on the Dr. Oz Show: Spoonk Eco-Line Acupressure Mat from Gabrielle Bernstein Help or torture? Has anyone tried this?

Greatistfrom Greatist

6 Breathing Exercises to Relax in 10 Minutes or Less

6 Breathing Exercises to Relax in 10 Minutes or Less for us girls with crazy anxiety!!!

nutribabble.wordpress.comfrom nutribabble.wordpress.com

Lose Ten Pounds

10lb Challenge

Relieve mom's neck tension with this support #BrookstoneMoms

POPSUGAR Fitnessfrom POPSUGAR Fitness

Fit For May: Must Haves

These bottles keep water cold for up to 24 hours. I want it.

eHowfrom eHow

How to Find Pressure Points to Cure Headaches

pressure points for headaches...good to know them all

Tired of migraine pain, headaches and dreaded sinuses? This cap contours the neck, eyes and sinus area with a unique design and helps to relieve your tension. It features a removable neck pack that allows the option of hot, cold or a combination of hot and cold therapies. Shop more #wellness at AHAlife.com

No more running with headphone chords!! (I think I have a fear of those buds getting lost/stuck in my ear)

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

Body Bean. It's heating pad filled with saline that you plug it in for 15 mins and it stays warm up to 4 hrs! Use it on sore muscles or just to keep you warm and cozy!

Men's Healthfrom Men's Health

What Runners Want

Calculates your personal hydration needs, tracks your consumption, paces you throughout the day and motivates you to stick to your goal. Find it on Amazon for $20. CHRISTMAS LIST!

Do you get sick easily? Your Immune System could need help. /#Natural#Natures#Sunshine#Favorite#Alternative#Medicine#Health#Beauty#New#Cancer

Acupressure-- OP SAYS: HOLY CRAP. I have severe neck pain and tension all the time and I just pinched the corresponding part of my hand and it felt better immediately! I will not forget this!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

Elliptical/bike! i want one! If I had this I would ride it everywhere!