Weight loss is one of the hottest topics in today's society. The media is filled with weight loss solutions from diet plans, supplements, exercise equipment, etc. Some diet supplements are made from synthetic ingredients that might have harmful side.
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Prev of Hormones play an important role in our health as they affect many of the body’s processes. More often than not, hormonal imbalances are caused by changes in estrogen and are more common in females than males.
7 Foods That Are Making Your Thyroid Sick Every cell in the body depends on thyroid hormones for regulation of their metabolism. So if your thyroid is sick, your entire body will suffer. Learn about the 7 foods that are detrimental to your thyroid and t
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Do you know the difference between prebiotics and probiotics? You need BOTH for healthy gut function, which means less bloating, better digestion, and improved regularity; a general feeling of “lightness” complimented by more energy;