This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on
Waist Trimmer #workout #abs
Simple weight loss!
Stuff to Try
Work out time!
10-minute butt workout: full of fun moves to hit your backside from every angle.
At home workout
6 Week Flat Belly Program - get your flat tummy before summer! #flatbellyworkouts #fitnessprogram #weightloss
Flat Belly Workouts
6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.