routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower

Morning workout routine. Love these short little workouts that you can turn into a quick and dirty one with time. 20 minutes as many rounds as possible!

Bring it

7 Ways To Get Rid of Love Handles | YouBeauty

30 day crunch challenge

Get Lean Legs and a Tight Tush http://www.shape.com/fitness/workouts/6-moves-slimmer-hips-and-thighs#

Get fit at home in 20 minutes : click here for more fitness & exercise tips http://www.webhealthjournal.com/fitness-exercise/

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

The Military Diet.....maybe good cleanse after the holidays. Three days on/ four days off sounds like a diet anyone could handle

Leg exercises for leaner thighs

Here are 40 sneaky ways to burn a lot of calories during the day, without doing any extra exercise --- I'm going to start doing some of these at the office today!

Four moves to strong abs. Not a single crunch in here. :)

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

5 exercises to eliminate back and neck pain where have you been all my life

"My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pinterest and haven't seen these kind of results.

4 Moves to Say Goodbye to Saddlebags: if you have a big butt/saddle bags this will kill them. It burns like fire if you do it right.

22 Plank Variations

no more love handles! super simple moves

Build a strong core in 3 moves: Side-Lying Double-Leg Lift, Double-Leg Stretch, Reverse Plank with Leg Raise

22 Butt Exercises