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A big craze that has exploded over the past year or so mainly among women is Zumba. Zumba is a mix of salsa and hip hop dance. Its a fun way to sweat out the calories without having to go run on a treadmill for an hour. We are seeing women of all ages doing zumba, any one form high school to women in their 60's can be seen strutting their stuff on the zumba dance floor. --Danielle Spisak

ZUMBA it is the best work out for everybody, I swear on zumba, it makes you happy and everybody can do it, no matter how old you are or how your body is shaped. It´s so much fun !

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Relaxing Pilates Yoga Blend - Calming Yoga and Pilates Workout for Strength and Flexibility

Zumba, Zumba, Zumba, Zumba!! 3 Top Tips for getting started with Zumba class in this summer. Find out more please read this article: www.scribd.com/...

YES ZUMBA!! Mon, Tues, Thurs, 6-7pm here at Springdale Farm! $3/class :)

Today in a nutshell @PelucheChuk Kaitlyn Marie Akkerman Heather Gray Panchuk @ShaanellWheeler :)