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  • Amanda Barber

    BECKY!!!! (we need to start a food prep day.) Prep Once, Eat Healthy All Week! What a great idea, includes shopping list and recipes.

  • Ru Flowers

    One week of healthy dinners!!! -- Prep Once, Eat Healthy All Week! includes shopping list and recipes.

  • Jerad Gulgowski

    Prep Once, Eat Healthy All Week. Includes shopping list and #healthy food #health food #food health

  • Kristen Murphy

    prep once a week, eat healthy meals all week.

  • Emanuel Koelpin

    Prep Once, Eat Healthy All Week! What a great idea, includes shopping list and #better health naturally #organic health #health tips #health care #healthy eating

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Love this. I can never think of healthy snack options when I'm making my shopping list!

Prep once eat healthy all week- includes shopping list & recipes. LOVE things that make my life easier!

For those who want to start "Eating Clean" with your children and don't know where to start, this lady put together a two-week plan to get you started complete with recipes and shopping list at NORMAL stores (budget-friendly, NOT Whole Foods or other rip-off stores)

1 week of healthy recipes! MONDAY..Cheesy baked shrimp with roasted-tomato quinoa TUESDAY.."Drunk" sausage and bean stew with sweet potato fries WEDNESDAY..Baked halibut with quinoa THURSDAY..Pecan-crusted chicken tenders with roasted broccoli FRIDAY..Veggie curry with almond quinoa SATURDAY..Eggplant pizza with herb salad SUNDAY..Chicken with black bean and mango salad

Healthy Eating: A quick grocery shopping list and price-point guide to help with getting staple health-food items on a budget. I like this!! This is exactly what I was looking for!

cook once, eat healthy all week--5 dinner recipes with grocery list