Prep Once, Eat Healthy All Week! What a great idea, includes shopping list and recipes. Healthy Meals, Shops Lists, Healthy Eating, Healthy Dinner, Food Prep, Eat Healthy, Healthy Food, Eating Healthy, Prep Once
For those who want to start "Eating Clean" with your children and don't know where to start, this lady put together a two-week plan to get you started complete with recipes and shopping list at NORMAL stores (budget-friendly, NOT Whole Foods or other rip-off stores)
1 week of healthy recipes! MONDAY..Cheesy baked shrimp with roasted-tomato quinoa TUESDAY.."Drunk" sausage and bean stew with sweet potato fries WEDNESDAY..Baked halibut with quinoa THURSDAY..Pecan-crusted chicken tenders with roasted broccoli FRIDAY..Veggie curry with almond quinoa SATURDAY..Eggplant pizza with herb salad SUNDAY..Chicken with black bean and mango salad
Healthy Eating: A quick grocery shopping list and price-point guide to help with getting staple health-food items on a budget. I like this!! This is exactly what I was looking for!