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Make Taco Shells With Tortillas.  Working with 6 tortillas at a time, wrap in a barely damp cloth or paper towel and microwave on High until steamed, about 30 secs.  Lay the tortillas on a clean work surface and coat both sides with cooking spray.  Then carefully drape each tortilla over two bars of the oven rack.  Bake at 375 F until crispy, 7 to 10 minutes.

Make Taco Shells With Tortillas. Working with 6 tortillas at a time, wrap in a barely damp cloth or paper towel and microwave on High until steamed, about 30 secs. Lay the tortillas on a clean work surface and coat both sides with cooking spray. Then carefully drape each tortilla over two bars of the oven rack. Bake at 375 F until crispy, 7 to 10 minutes.

Low FODMAP & Gluten free Recipe - Chicken enchiladas (update) http://www.ibssano.com/low_fodmap_recipe_chicken_enchiladas.html

Low FODMAP & Gluten free Recipe - Chicken enchiladas (update) http://www.ibssano.com/low_fodmap_recipe_chicken_enchiladas.html

The chicken is cooked to perfection and has a wonderful flavour from the creamy pepper jack cheese filling. I have made this for my family and company many times and it is always a hit.

The chicken is cooked to perfection and has a wonderful flavour from the creamy pepper jack cheese filling. I have made this for my family and company many times and it is always a hit.

Rosemary Chicken Salad Sandwiches - the most addictive and delicious chicken sandwich I've ever put in my mouth.  Double it, trust me.

Rosemary Chicken Salad Sandwiches - the most addictive and delicious chicken sandwich I've ever put in my mouth. Double it, trust me.

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