Discover and save creative ideas

    Fat Flush Water (off Dr Oz with tutorial!)

    Loose 3 to 4 pounds, in one to two days, by drinking this!! And you eat like normal, it's not a fast!

    Dr Oz Green Tea Lemonade Belly Fat Burner

    DR. OZ’S powerful metabolism-boosting drink TANGERINE “WEIGHT-ORADE” RECIPE WITH A LEMON TWIST

    LOSE 50 LBS IN 3 MONTHS! These METABOLISM BOOSTING DRINKS help make your food work for you! LOSE WEIGHT BY EATING!

    Whether hot, iced, or with honey, brewed green tea has several health benefits, like these 10 life-sustaining reasons.

    42 Healthy Lunches to Pack Up For Work

    Easy Thai Tea Recipe | Homemade Thai Iced Tea Recipe... My favorite for that burn your face off hot Thai curry :)

    Dr. Oz's Swimsuit Slimdown Drink

    So, everyone is buzzing about this great green tea recipe that Dr. Oz has provided that is supposed to be completely natural, help boost your metabolism and help you to naturally lose weight. . You will need: • 8 cups brewed green tea • 1 tangerine • Mint leaves – just a small handful Just mix the ingredients together and keep in the refrigerator until use.

    Detox-hot water recipe...I'm finding more and more the benefits of ginger and lemon. I'll give this a try and see how it works out. Usually I have a glass jar packed with lemon slices, ginger and honey and add a couple tablespoons of this to a cup of hot water. If you try it, use Braggs vinegar - it's natural. Here's to my health - and yours!

    Dr. Oz shared tips for those struggling with stubborn belly fat, including forskolin and green tea lemonade.

    Do These 4 Things Before Bed Tonight to Lose Weight Tomorrow: While losing weight isn't something that happens overnight, doing some prep work the night before can make all the difference when you step on the scale.

    Here are 16 healthy smoothie recipes that help you lose weight.

    Dr. Oz Metabolism Booster

    DIY Migraine Reliever

    Cranberry pistachio energy bites Ingredients 8 oz. (about 1 packed cup) chopped dates 1/2 cup honey 1 Tbsp. chia seeds (optional) 1 Tbsp. ground flax seeds or wheat germ pinch of salt 1 1/2 cups old-fashioned oats (dry, not cooked) 1 cup shelled pistachio nuts 1 cup dried cranberries 1/3 cup white chocolate chips (optional) Method

    Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

    Cheesecake Pancakes: 2 large eggs and 4 oz Cream Cheese in a blender. Cook like pancakes. Dip in agave syrup!

    Paleo Breakfast Smoothie - Dr Oz says its critical to eat breakfast if you want to be healthy & lose weight. Plus, this breakfast smoothie is rich in protein!