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    Ginger, Lemon, and Cayenne Shot The body is cleansed by the ginger-lemon combo, and the cayenne pepper serves to speed the metabolism and to stimulate peristalsis. It also warms the body, providing heat. You will definitely feel it.

    This wellness shot recipes comes from Lexie’s Kitchen and is a great alternative remedy to may over the counter cold and flu medications. It is completely natural and it contains no gluten, dairy or eggs.

    Flu Buster Juice (juice lemon, garlic, ginger and sprinkle with cayenne); can add some fresh orange juice too.

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    Ginger – Over 50 antioxidants have been found in ginger.Use ginger to lower cholesterol, treat arthritis, reduce inflammation, and can be used to help increase insulin sensivity in diabetics. Read more: undergroundhealth... (Use ginger along with chile peppers to increase circulation and therefore oxygenation to slow or stop cancers.)

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