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How to Lower Blood Pressure Overnight

How to Lower Blood Pressure Overnight. If your blood pressure is a major concern with you and your doctor, then you both need to come up with a plan of action. Although you cannot significantly lower blood pressure overnight, you can make...

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Foods That Lower Blood Pressure Naturally - Chocolate Chocolate is linked with a lower BMI -- and it could be beneficial for people with hypertension. A 2010 review of studies in the journal BMC Medicine showed that flavanols, which are found in chocolate, seemed to promote the dilation of blood vessels, which in turn can lower blood pressure.

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