Pinterest • The world’s catalog of ideas

(Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.)

This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

30 day challenge...these girls are crazy fit!

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

12 Minutes a day. No equipment necessary. 30 Day Challenge

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

10 amazing ab workouts, about 3 minutes each. Best website for fitness...holy abs!!

BodyRockfrom BodyRock

Get Ripped in Just 30 Days Fitness Workout – Fit Test – Day 5 Week Four of the February 30 Day Challenge

This website is AMAZING. and I assure you, you will have a steady stream of sweat pouring off your face, but results are definite. amazing support, funny... TOUGH. =)

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

30 Day Challenge. Another pinner says: "ok I've been doing this for the past 2 wks and I love it. Perfect workout for moms b/c they're only 12 min. (sometimes you can add an extra one if you want) but I feel so much more toned and have been sore everyday since I started! it's only 5 days a week so I don't have to worry about weekends and the videos show modifications if you don't have the little equipment they use! Amazing!"

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

This website is AMAZING. You don't need to pay for P90X, Insanity...etc. It incorporates every type of workout imaginable. Its completely FREE and you don't need any equipment but your own body and drive!! ENJOY!!!

BodyRockfrom BodyRock

Day 1 Week 1 of The 30 Day Challenge: Fit Test ! Workout

30 Day Challenge.

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

perfect at home workouts

Women's Healthfrom Women's Health

The (15 Minute) Belly Blasting Workout

The (15 Minute) Belly Blasting Workout--Love this workout. Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

Bikini Body Rep Challenge. Under 30 minutes, no equipment necessary. Great for a busy day - no excuses, get your sweat on!

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

ab workouts