Love this little Yogini hanging out on the beach with her parents <3
3 Yoga Poses for Tight, Rounded Shoulders
this is exactly what my 8-year-old self thought i would be doing at 30 years old. i'm *not quite* there.
Daddy Daughter Crow - I LOVE the joy on her face!
Abdominal Anatomy Yoga Poses to Strengthen Your Full Core
yogafe: “there is no yang without yin” (utkatasana variation with half lotus)
12 yoga poses that will tone your booty, thighs, abs and upper body. Follow this sequence through on the right side and then repeat on the left. Want this body... And the beach :)
Move it Mama!