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your health is your greatest wealth

smilingchaos: Please, reblog this! In a world of EDs, thinspirations, self-harming people and where most people don’t feel good inside of their bodies, This has to be a constant reminder!

It's a MIND GAME, Keep going,You can Do It...

Great abs. Found this on an inspirational website with lots of exercises, daily tips and motivation #x1aw

Stress affects different parts of the body

The Strong and Sexy Workout: Build a Strong and Beautiful Lower Body

Ready...or not by Washington Post via chalktalksports: A body won't be ready to run 26.2 miles without some inner adaptations. Here are a few of them: #Marathon #Health

Yep, I need to get back to eating right!