More to explore:
What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won't let us.
words of wisdom
"You have to make the mind run the body." - George S. Patton running quote
Make the mind run the body - need to remember this
Health and Fitness
Yes!! So nice to know & want to follow this path.
your health is your greatest wealth
smilingchaos: Please, reblog this! In a world of EDs, thinspirations, self-harming people and where most people don’t feel good inside of their bodies, This has to be a constant reminder!
It's a MIND GAME, Keep going,You can Do It...http://free2live.net/bodybuilding/
Great abs. Found this on an inspirational website with lots of exercises, daily tips and motivation #x1aw
Stress affects different parts of the body
The Strong and Sexy Workout: Build a Strong and Beautiful Lower Body
Ready...or not by Washington Post via chalktalksports: A body won't be ready to run 26.2 miles without some inner adaptations. Here are a few of them: #Marathon #Health
Yep, I need to get back to eating right!