Great quick workout.
awesome interval workouts! Have to check out this site if your regular gym workout is getting old and needs to be spiced up.
Workout of the Day!
Twitter / BestProFitness: Burn 100 calories right now ...
AM WORKOUT!!!! Quick start to your morning before you shower!
eat. sleep. workout. be awesome. (Workout.)
Seriously doubt one rep burns 100 calories, but doing it a few times a day is better than nothing!
Quick Workout Challenge
Weeerrrrrk it out!
At home workouts