Spinach, Feta & Tomato Breakfast Wrap- 1 Medium sized tortilla (I recommend WRAP-ITZ whole wheat or low-carb, but I only had regular flour ones on hand) 3 egg whites tomato, diced cup spinach, chopped 2 tbsp.
Quinoa & Egg Breakfast Wrap - steam and finely chop spinach, red pepper,carrot, celery. Add thyme, salt and pepper and combine with quinoa and scrambled egg (with salsa and hot sauce to taste). Add cheese when roll up.
I might omit the bacon and sour cream in the place of Turkey bacon and a garlic or chipotle aoli. California Roll Breakfast Sushi - rolled up tortilla stuffed with bacon, eggs, cheese, tomato, avacodo; topped with a spicy sour cream.