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      Cold weather has a way of encouraging comfort food eating, and partaking in traditional comfort foods typically means derailing your healthy eating plan with carbs, carbs and more carbs. Fortunately, in many cases you don't have to compromise. If the winter weather has you reaching for easy to prepare and familiar foods that will warm you from within, sidestep the mac and cheese and baked potatoes for these perfectly Primal comfort food alternatives. Chicken Vegetable Soup Opt for soup in ...

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    Unstuffed Cabbage Rolls. This is a great comfort food. Used Goya seasoning at the end and added cooked rice.

    Spicy rosemary roasted nuts. My favorite part of college football season?-- The munchies I get to leisurely enjoy while my boyfriend screams at the TV like a madman.

    Candied Almonds are a sweet, simple and healthy snack made by roasting almonds with honey, ginger, brown sugar, salt, and cinnamon.

    Ina Garten's Chipotle & Rosemary Spiced Nuts Cookbook Review and Recipe from Barefoot Contessa How Easy Is That? | The Kitchn

    How to properly soak and roast your nuts (reason to soak nuts: Nuts contain phytic acid, which binds with minerals (calcium, magnesium, iron, etc.) and prevents them from being absorbed by our bodies) when soaking them it releases the phytic acid

    Festive Coconut Fudge! Dairy and Sugar Free - with natural color!

    Homemade Coconut Milk Creamer - The Coconut Mama

    Homemade Vitamin Gummies - Boost your entire family's immune system and satisfy their sweet tooth at the same time with these healthy homemade vitamin C gummies. Even your picky eater will love them!

    Chocolate Covered Cherry Protein Bites: Are you looking to satisfy your sweet tooth with a healthy decadent treat? Do you want to bite into tart cherries married with deep dark chocolate? Either way, these 4 ingredient Chocolate Covered Cherry Protein Bites are for you!

    Making popcorn on the stove is easy and so much healthier than microwave popcorn! I don't know why I haven't made it like this my whole life!

    Banana Ice Cream with 5 different flavours. i love this stuff. so easy and healthy too. i can eat this stuff everyday without any worries. :)

    Quinoa Veggie "Fried Rice"

    Zucchini Noodles with Cilantro Lime Chicken -- Delicious 20 minute healthy dinner idea. If you don't have a spiralizer, just chop the zucchini.

    Peanut Butter Oatmeal Power Bites - Easy no bake recipe that is healthy and full of protein!

    These easy no bake granola bars are the perfect healthy treat for when you are watching what you are eating!

    Spaghetti Squash Carbonara (click picture for recipe details)

    Eating clean snacks like these can lead to your weight loss goal! 50 Clean Eating Snacks #cleaneating #snacks

    15 Ways to Lose Weight Drinking Raw Green Smoothies. Great list, but want to add kelp powder to these recipes for healthy thyroid function and metabolism.

    11 Lose Weight Lunches

    8 High-Protein Snacks Under 150 Calories snack time!

    Confetti Chicken -- pasta, chicken, salt/pepper, onion, garlic, peppers, brocoli, asparagus, grape tomatoes in a cheesy, spicy sauce.

    Broccoli and cheese Stuffed tilapia 4-ouncefresh or frozen skinless sole, flounder, or other fish fillets, about 1/4 inch thick 1 cupfrozen cut broccoli, thawed 1 beaten egg 1 8-ounce containersoft-style cream cheese with chives and onion 1/4 cupgrated Parmesan cheese 3/4 cupherb-seasoned stuffing mix 2 tablespoonsmilk 2 tablespoonsdry white wine

    "Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice."

    Tin foil, lemon, salmon, butter – Wrap it up tightly and bake for 25 minutes at 350 °. Simple and delicious!