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Really need to remind myself of this since it is finally getting warmer.

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

exercise finder. click on the body part you want to work out and it lists exercises aimed toward that body part.

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

very cool site... you click on the part you want to work on and it tells you easy exercises you can do at home!