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Ok so you’ve calculated your starting macros, now what? It all seems a bit daunting. How do I start this? What do I do? How do I know what foods are made up of? How do I track everything? What about calories? I get asked a lot of questions about iifym and

from Neurons Not Included™

Chemistry Definition Funny Glass Christmas Ornament

Engineers are a funny lot. They have a worldview that take literalism to new extremes, and the word "approximately" is a curseword. Give an engineer a scientific calculator and a big enough pile of Le

from Quotes Words Sayings

Top 25 Sassy Quotes

There is no fun in routine, you want some fun in your life, bring on the sassy naughty you, following are some sassy quotes for your inspiration, because as they say sassy girls are born with glitt…