10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Always need healthy snack tips - peanut butter and banana on toast
100-Calorie Snacks That Actually Satisfy Your Hunger-- A long list of combined simple and preparation-needy snacks to keep you from filling up. The salads and longer-to-make snacks will make you enjoy the snack more, like a mini meal.
27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg
HIGH PROTEIN PORTABLE SNACKS! Banana Nutter: Few pairings are more comforting than a classic peanut butter and banana combo. Top a rice cake (brown rice for extra fiber points!) with 2 tablespoons of your favorite nut butter and half a banana, sliced. Sprinkle with cinnamon for some extra healthy benefits!
DELICIOUS healthy apple dip: I made this using about a half cup of plain 0% chobani yogurt, less than a tablespoon of peanut butter, a pinch of cinnamon and a pinch of truvia (stevia sweetener) with one apple sliced up...split it with my mom and we devoured it in about 10 seconds. YUM! and healthy, too!