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from Verywell

The Most Popular Physical Therapy Memes on the Internet

from Health Essentials from Cleveland Clinic

Should You Use Ice or Heat for Pain? (Infographic)

What's best for your aches and pains: ice or heat? #infographic #pain #heat #ice

from HubPages

VMO Exercises - Target Toning the Teardrop Muscle by the Knee

Yoga Therapy for Your Knees - With a simple anatomy lesson, isometric exercises, and attention to alignment in standing poses, you can undo chronic pain in your knees. I know from experience. I had intermittent knee pain before starting yoga. I no longer get any pain.

from BuzzFeed

19 Profound John Green Quotes That Will Inspire You

Because he's as amazing as everyone makes him out to be. In my 20s, and his books change the way I look at the world and my life.


Use physical therapist gifts to show you care and thank them for their continuous support!