10 Healthy Quinoa Recipes Gluten-free and some can be made vegan. Numbers 5 & 6 look yummy! Quinoa Recipe, Healthy Quinoa, Veggies Burgers, Black Beans, 10 Quinoa, 10 Healthy, Foodies Finding, Fit Foodies, Veggie Burgers
32 Ways To Eat Quinoa ........ Quinoa (pronounced KEEN-wah) is more than just a grain (or seed, whatever). It’s a LIFESTYLE. it is a source of complete protein and a good source of dietary fiber and phosphorus and is high in magnesium and iron. Quinoa is also a source of calcium, and thus is useful for vegans and those who are lactose intolerant. Quinoa is gluten-free and considered easy to digest ...... 32 recipes here!
Garlic and Thyme Quinoa Patties -- 2 and 1/2 cups cooked quinoa* 5 organic eggs* 1/2 cup grated Parmesan cheese* 3 whole meal bread slices, processed into breadcrumbs* 1/4 cup chives, finely chopped* 3 garlic cloves, finely chopped* 1 large Spanish onion, finely chopped* 1 tablespoons fresh thyme, finely chopped* 1 teaspoon mild paprika* sea salt flakes to taste* olive oil to pan fry