Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

1000 rep workout "I was hoping that my legs would fall off after completing this workout. It took me about 30 minutes one morning while I caught up on a tv show. It was absolutely killer but made me feel accomplished." If you have any questions just ask!

5 quick and simple yoga stretches to help fix poor posture. Desks all day...probably gonna need these!

5 quick and simple yoga stretches to help fix poor posture. Desks all day...probably gonna need these!

Pinterest
Search