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4 sweet potatoes 2 oz of low fat cream cheese 1 can of black beans 1 can of corn 1/4 cup pepper jack shredded cheese jalapeno slices crushed red chili pepper flakes and whatever other seasoning you want makes 4 servings...315 calories my new favorite dinner!
One of my new favorite smoothies. It taste like a milkshake, but is healthy enough for a meal. Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, 1 banana, 1 cup almond milk (or milk or water), ice, protein power optional. 320 calories total.