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Fruit plate

Fruit plate

Store bought granola contains additives, preservatives, sugars, and unhealthy fats. All of which can hinder your progress. Granola is simple to make and the best part is that you know what's in it!...

Store bought granola contains additives, preservatives, sugars, and unhealthy fats. All of which can hinder your progress. Granola is simple to make and the best part is that you know what's in it!...

Thai Style Cucumber Salad...other than the slicing...easy, good and would be great for summer BBQing

Thai Style Cucumber Salad...other than the slicing...easy, good and would be great for summer BBQing

Fantastic smoothie recipes!!! love the flat tummy and Detox Smoothies - also explains what each of them does for your body..

Fantastic smoothie recipes!!! love the flat tummy and Detox Smoothies - also explains what each of them does for your body..

Grandmother's Apple Cake Recipe

Grandmother's Apple Cake Recipe

Quick and Easy Smoked Salmon Salad: If you've ever done any last-minute entertaining, you know that sometimes all you need is a quick salad that can easily be thrown together for lunch or dinner guests.

Quick and Easy Smoked Salmon Salad: If you've ever done any last-minute entertaining, you know that sometimes all you need is a quick salad that can easily be thrown together for lunch or dinner guests.

The latest media Tweets from Fitness Motivation (@FlTNESSpics). Photo motivation for a healthier you. Our secret? @queenb_official tea, coffee & hot cacao that aids in weight loss, skin revival, sleep, menopause & PMS. They ship worldwide!

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