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mindbodygreenfrom mindbodygreen

6 Powerful Ways to Boost Your Magnesium Levels

6 Powerful Ways to Boost Your Magnesium Levels: 1 Top foods: Kelp,Almonds Cashews Molasses Buckwheat Brazil nuts Dulse Filberts Millet Pecans. Important: soak nuts 12 hrs to activate, then rinse to release enzyme inhibitors, phytic acid. Otherwise increase Mgnsm but decrease Zinc 2 Take a top quality oral Magnesium supplement 2/day 3 Stop doing things that waste Magnesium. Things to avoid if you want to keep your Magnesium levels high: (need to click to read more....)

One Good Thing by Jilleefrom One Good Thing by Jillee

The Many Benefits of Aloe Vera . . . The Medicine Plant.

Aloe Vera

A pinner said, "Another article on the healing powers of the onion! Wow. I am SUCH a believer now, since last night it totally removed all congestion and I slept like a baby! Ya'll, this is one read you don't want to miss! Something every mom should know to help ward off flu and to also help during any sicknesses for both yourself and your children!....

STYLECRAZEfrom STYLECRAZE

17 Amazing Benefits Of Aloe Vera (Ghritkumari) For Skin, Hair, And Health

23 Amazing Benefits Of Aloe Vera.http://thepaleomama.com/2013/08/the-healing-powers-of-aloe-vera-how-to-use-it-at-home/

LA Healthy Livingfrom LA Healthy Living

15 Unconventional Uses For Aloe Vera

15 Unconventional Uses For Aloe Vera I'll need this when I get my plant!

Beauty and the Foodiefrom Beauty and the Foodie

The Health and Healing Benefits of Drinking Aloe Vera Juice

The Health and Healing Benefits of Drinking Aloe Vera Juice / beautyandthefoodie.com

Amazing Benefits Of Aloe Vera