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New to the studio? Arm yourself with these tips and you'll be ready for your first class.

Yoga Barn The Yoga Barn which has every style of yoga and lots of classes per day, you can buy a 5 or 10 class pass and it works out to about $9 a class, it's a beautiful wooden floored open air studio. There are plenty of others as well but none that offer the same number of classes per day as the Yoga Barn which makes it easier to fit them in.

Even if you don’t plan to become a yoga teacher, here's why teacher training is a great way to dive into your own practice.

from DOYOUYOGA.COM

9 Reasons to Practice Yin Yoga

Yin yoga is a restorative practice emphasizing healing in the joints, connective tissue, and the mind. Here are nine reasons to practice Yin yoga poses. | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

You've benefitted big time from your yoga practice. 3 ways to share your practice and pay it forward.