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THIS is the reality of Fat.  Fat is not about looks. Fat is about a living system that is literally being strangled.  Fat surrounds vital organs, preventing them from working properly. Organs become damaged permanently. They wear out early.      FAT is not just under your skin, people!!  Please stop thinking about it as just about 'looks'.  It's killing you!!

THIS is the reality of Fat. Fat is not about looks. Fat is about a living system that is literally being strangled. Fat surrounds vital organs, preventing them from working properly. Organs become damaged permanently. They wear out early. FAT is not just under your skin, people!! Please stop thinking about it as just about 'looks'. It's killing you!!

Blooming onion. Baked. Skinny version. 130 calories with sauce for whole onion

Healthy Outback Steakhouse Style “Bloomin’ Onion”

Blooming onion. Baked. Skinny version. 130 calories with sauce for whole onion

3 Easy (and Tasty!) Ways to Get Your Kids to Eat Green Vegetables

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vibrant bean salad with cumin and herbs

A Few Salads To Ease Us Into Summer – Mexican Slaw, Cauliflower & Capers, Easy Beans & Peas

Chopped Veggies? Check out what they are used for....

Chopped Veggies? Check out what they are used for....

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