Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees. Works your whole body before your brain knows what it's doing. See you in August

Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees. Works your whole body before your brain knows what it's doing. See you in August

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

The 20-Minute Total Body Tabata Workout is so effective--I add this to my workout routine when I don't have a lot of time.

20-Minute Total Body Tabata Workout

The 20-Minute Total Body Tabata Workout is so effective--I add this to my workout routine when I don't have a lot of time.

repeat this cycle 2x right when you wake up in the morning :)    50 jumping jacks  5 pushups   20 sit ups  20 mountain climbers  30 second plank  7 burbees. total body. (interesting)...before your brain realizes what you are doing.

repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees. total body. (interesting)...before your brain realizes what you are doing.

do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Awesome workout gear!

3 WORKOUT FITNESS TANK Tops 20% Off Bundle, Workout tanks, Fitness Tank , Workout Shirts, Gym Tank, gym clothing, Workout tank tops

Flatten Your Belly with This Killer #Ab_Workouts for Women.

Flatten Your Belly with This Killer Ab Workouts for Women

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