Cavatappi Niçoise from Cooking Light

Grilled Tuna Salad Supper |

15 minute Fresh Tomato Sauce 6 c tomatoes (nice size cubes) (7 lg tomatoes) variety nice and ripe. 3 tablespoons of your favorite olive oil 6 cloves of finely minced garlic 1/2 cup of basil torn or sliced 1 cup of thinly sliced scallions…cut from the white up 1 teaspoon of fresh thyme (optional) 1 teaspoon of hot pepper flakes (optional) 3 tablespoons of chopped Italian parsley Sea Salt and Freshly Ground Pepper to taste 2 tablespoons of balsamic vinegar 1 tablespoon of brown sugar

Southwestern Pasta Salad 1 (13.25-oz) box penne pasta Healthy Carb Living Pasta) 1 (15-oz) can black beans, 1 (11-oz) can corn with red & green bell peppers 1/2 orange bell pepper, 1/4 c. cilantro, 3 green onions, sliced 5-oz. cherry tomatoes, halved 2 avocados, pitted and halved 3 green onions 3 cloves garlic, minced 1/2 tsp. cumin 3 Tbsp. fat free plain Greek yogurt juice of 1/4 lime 3/4 cup fat free milk 1/4 - 1/2 tsp. taco seasoning packet (or homemade) 1/4 tsp. pepper 1/2 tsp. salt

Buffalo Chicken Pasta Salad { 2 cups dry Rotini Pasta, cooked to al dente, and chilled 1 chicken breast, cooked and shredded (about 1 cup) 4 stalks of celery, chopped (about 1 cup) 1 cup shredded carrot 1/2 cup bottled Ranch Dressing 2 Tbsp or more Buffalo sauce, like Frank's Red Hot 2 Tbsp crumbled blue cheese

Goat Cheese Avocado Toast

Cavatappi with Prosciutto and Parmesan from Cooking Light

Chicken Parm Meatballs. Delicious. 1 1/4 pounds ground chicken 1/2 cup breadcrumbs 2 tablespoons chopped onion 1 tablespoon chopped parsley 1/2 cup Pecorino (or Parm) salt to taste pepper to taste 1 clove garlic, minced 1 teaspoon fennel seeds 1 egg, whisked zest of half a lemon 3 tablespoons olive oil 1 14-ounce can storebought pizza sauce (such as Don Pepino’s) about 4 ounces fresh mozzarella (

Ingredients ½ head green cabbage 1 medium yellow onion 2 medium carrots 1 small crown broccoli 2 inches fresh ginger 1 large chicken breast 2 Tbsp vegetable oil 2 (3 oz.) packages ramen noodles seasoning packets discarded 1 tsp sesame oil (optional) ¼ cup soy sauce

squash with goat cheese & thyme

Creamy Spring Pasta | | 11 PP

Pasta with Zucchini and Toasted Almonds Menu |

Creamy Mushroom Pasta with Goat Cheese - Swimming in a white wine, garlic, and cream sauce. Perfect for a date night in!

One Pot Spicy Eggs and Potatoes with Goat Cheese - a simple homemade sauce with spicy pan-fried potatoes, kale, creamy eggs, and goat cheese. DANG that's good! 350 calories.

Marinated Pasta Salad Menu |

Pasta and Grilled Vegetables with Goat Cheese from Cooking Light

Quick Grilled Chicken Menu |

Egg White Omelette with Avocado, Goat Cheese, and Microgreens

Italian Wonderpot 4 cups vegetable broth, 2 Tbsp olive oil, 12 oz. fettuccine, 8 oz. frozen chopped spinach, 1 (28 oz.) can diced tomatoes, 1 medium onion, 4 cloves garlic, ½ Tbsp dried basil, ½ Tbsp dried oregano, ¼ tsp red pepper flakes, freshly cracked pepper to taste, 2 oz. feta cheese..