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white bean dip recipe by daveleb, via Flickr

Spaghetti With Chicken, Kale, And White Beans~ dinner tonight, except using boneless chicken breasts...

I made this for dinner last night, it's a suggested variation of a recipe from Super Natural Cooking (available at your local library). I liked this variation more than the original, but wish I had seasoned more heavily and used two cloves of garlic rathe rthan one.

Sweet Potato, Kale, and (Veganize) Sausage Bake with White Cheese Sauce

Garlic Parmesan Fries - Amazingly crisp, oven-baked fries coated with freshly grated Parmesan and a generous dose of garlic goodness!

White Bean Casserole with Crunchy Onion Topping...beautiful side dish, similar to the French classic Cassoulet.

Parmesan Fries - Recipe Good for both Homemade AND Frozen Fries .. click >>

White Bean and Kale Stew Recipe

White Bean Dip This white bean dip will not compromise any of your fitness resolutions but it is not short on flavor either.  Garlic is the key here.  The mellow quality of the cannellini beans showcases them quite well.  Puréed until smooth, the dip is cloud-like in texture, lemony and full of garlicky punch.