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    Eat all the junk food you like as long as you cook it yourself - Michael Pollan

    I should put this in my kitchen: WWII ration poster... sounds a lot like Michael Pollan's food rules.


    French food rules

    The Power of Food. Michael Pollan once said that you can eat junk food as long as you prepare it yourself! Stay away from processed foods and get a leg up on improving your health!!

    Michael Pollan's Food Rules

    Fatty foods vs. Healthy foods


    Day 14 of Jillian Michaels 30 Day Shred

    Designer Adam Wirdak’s poster illustrating a few of Michael Pollan's food rules. Wirdak sent it to First Lady Michelle Obama to alert her to the state of the food system and its impact on the health of Americans.

    Cut Out Processed Food in 14 Weeks on 100 Days of #RealFood

    Tuesday Ten: Immune Boosting Foods {eat these when you feel a cold coming on}

    Is There a Goal In Motherhood? |Planet Smarty Pants

    Carbon Fast 2014 - Lydia's Flexitarian Kitchen

    Eat less "CRAP". Eat more "FOOD".

    Grocery shopping with a plan of action will help you save money and reduce the amount of food waste coming from your kitchen. Mindful Grocery Shopping ~ Carbon Fast 2015 ~ Lydia's Flexitarian Kitchen

    you are what you eat. so eat real food ;)

    And always follow the cardinal rules of fridge storage.

    How to measure food using only your hand. Genius!! | via @SparkPeople

    5 Golden Rules of Clean Eating #eatclean #vegan #plantstrong