Special-Diet Food Banks - Living Without Article - Across America, thousands of people who depend on local food banks for their meals are facing the cruel irony of needing food to live yet knowing the items offered could make them sick—or even kill them. Food banks are drastically ill-prepared and under-informed about how to handle the special dietary needs of a growing population of people with food allergies and sensitivities.
Steps to a Safer School - Living Without Article - Learning how to advocate effectively not only brings about meaningful change, it can also help you—and your child—become more confident and empowered.
Cocoa - Health benefits that taste good - The quantity of cocoa in the chocolate you eat is important if you want to get the health benefits. Choose dark chocolate with high levels of cocoa (at least 70 percent) and low amounts of fat and sugar. (Sugar can block the absorption of polyphenolic flavonoids.) A study done in the UK showed that chocolate high in cocoa-based polyphenols was effective in reducing symptoms of chronic fatigue.
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An animal theme can really get things swinging at a kid's birthday party. Indulge your child's penchant for monkey business with a fanciful banana cake with chocolate buttercream icing shaped and decorated to look like a curious friend.