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Special-Diet Food Banks - Living Without Article - Across America, thousands of people who depend on local food banks for their meals are facing the cruel irony of needing food to live yet knowing the items offered could make them sick—or even kill them. Food banks are drastically ill-prepared and under-informed about how to handle the special dietary needs of a growing population of people with food allergies and sensitivities.

Gluten and Allergy Apps - Living Without Article - Smart-tools make life safer and easier. Check out this article and which apps we recommend!

Steps to a Safer School - Living Without Article - Learning how to advocate effectively not only brings about meaningful change, it can also help you—and your child—become more confident and empowered.

Food-Allergic Children and Their Emotional Wellbeing - excellent article for parents. It addresses the emotional issues and anxiety that kids living with life threatening food allergies experience.

Probiotics: Good Germs for Your Gut - Living Without reports on the benefits of Probiotics can have on Leaky Gut; acne, allergies, arthritis, autism, celiac disease, chronic fatigue syndrome.

Cocoa - Health benefits that taste good - The quantity of cocoa in the chocolate you eat is important if you want to get the health benefits. Choose dark chocolate with high levels of cocoa (at least 70 percent) and low amounts of fat and sugar. (Sugar can block the absorption of polyphenolic flavonoids.) A study done in the UK showed that chocolate high in cocoa-based polyphenols was effective in reducing symptoms of chronic fatigue.

Sign up for an email you'll be excited to get every week. Don't miss another free gluten-free and allergy friendly ‪dessert, dinner, breakfast, snack and other delicious and easy to make gluten free recipes.

Allergy Free Alaskafrom Allergy Free Alaska

Grain-Free & Vegan Tortillas

Totally Legit Grain-Free & Vegan Tortillas

Cookies and Cupsfrom Cookies and Cups

Spider and Owl Krispie Treats

spider halloween krispie treat!

Mummy Twinkie Pops from Confessions of a Cookbook Queen (See? Only a matter of time and Twinkies are going to have their second questionable day in the sun)

Living Without - Pumpkin Custard - This luscious dessert is delicious served warm or chilled. It can be made ahead and stored in the refrigerator covered for up to three days.

Jeanette's Healthy Livingfrom Jeanette's Healthy Living

20+ Healthy Easter Side Dish Recipes

20 Healthy Easter Side Dish Recipes © Jeanette's Healthy Living #Easter #Spring #sidedishes #glutenfree

Martha Stewartfrom Martha Stewart

Monkey Cake

An animal theme can really get things swinging at a kid's birthday party. Indulge your child's penchant for monkey business with a fanciful banana cake with chocolate buttercream icing shaped and decorated to look like a curious friend.